Teeth whitening at home and maintaining a healthy white Teeth

Teeth whitening at home without the knowledge on why people end up with yellow teeth and also how to maintain a good white teeth is inevitable.

Hi My name is Adimah Glory and Today I will be giving you tips on how to make your teeth white and how to maintain a good white teeth.

Firstly, I will give you reasons why most people end up having yellow teeth followed by How to whiten teeth Naturally?

Teeth Whitening kits are available in most pharmacies, but natural remedies can help remove stains faster so lets go.


Scientifically it has been said that the enamel layer of the teeth starts wearing off and thinning by itself due to chewing. The yellow dentin is exposed making the teeth look yellower.
Dentin: This a deep yellow-brown material inside our teeth under the enamel. It is the primary cause of teeth appearing yellow.So now to the main point of this post.


  • Oil Pulling

Oil Pulling started from India. It is a remedy meant for oral hygiene improvement and removal of toxins in the Teeth surface. Oil pulling involves swishing of oil around your mouth to prevent and remove bacteria on your mouth. Most oil can be used for this e.g Coconut oil, Sesame oil e.t.c.

  • Brush with Charcoal

Charcoal is surprisingly a good remedy for yellow teeth as it helps pull toxins from your mouth and remove stains. Procedure is very simple just grind the charcoal into a smooth powder then use it to brush at least daily until your teeth whiten.

  • Lemon Peel

Lemon peel is another remedy for yellow teeth, It helps pills out stain from your teeth. Procedures is very simply as well just use the peel to rub your teeth just as if you are brushing it. This helps alot in teeth whitening , other fruit peels like oranges & Banana peels helps too.

  • Brush with Baking soda

This solution has natural whitening properties which is mostly used for commercial toothpaste.

Procedures: Mix 1 tea spoon of baking soda and water then brush with the paste you have made. This can be done twice a week.

They are several teeth whitening at home remedy for yellow teeth but always meet up with your dentist to tell you the one that will be suitable for you.

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